Building muscle mass is great, but if you can't move efficiently through all ranges of motion, you may find that only building muscle mass isn't going to get you very far. Apply functional muscle building in all aspects of fitness, and it will actually improve your strength.
THIS IS AN 8-WEEK PROGRAM CONSISTING OF 4 TRAINING DAYS PER WEEK. DESIGNED FOR ADVANCED FITNESS LEVELS.
ONCE YOU PURCHASE THIS PROGRAM, YOU WILL GET THE PDF VERSION EMAILED TO YOU, PLUS ACCESS TO THE VIDEO LINKS.
PLEASE NOTE: ALL SALES ARE FINAL. NO REFUNDS OR EXCHANGES.
Building muscle mass is great, but if you can't move efficiently through all ranges of motion, you may find that only building muscle mass isn't going to get you very far. Apply functional muscle building in all aspects of fitness, and it will actually improve your strength.
THIS IS AN 8-WEEK PROGRAM CONSISTING OF 4 TRAINING DAYS PER WEEK. DESIGNED FOR ADVANCED FITNESS LEVELS.
ONCE YOU PURCHASE THIS PROGRAM, YOU WILL GET THE PDF VERSION EMAILED TO YOU, PLUS ACCESS TO THE VIDEO LINKS.
PLEASE NOTE: ALL SALES ARE FINAL. NO REFUNDS OR EXCHANGES.
